Weigh In record (no journal entry) for 18 June 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 72.17g | Prot: 79.84g | Carbs: 147.00g.
Breakfast: Макароны Отварные, Сыр Российский, Простоквашино Масло Сливочное 72,5%, Хлеб. Lunch: Сарделька, Гороховый Суп. Dinner: Сахар, Sante Творог 0%. Snacks/Other: Кофе с Молоком и Сахаром, Вкуснотеево Творожный Сырок Глазированный , Голден Яблоко . more...
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1726 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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olikakipina's Weight History
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