Weigh In record (no journal entry) for 18 June 2018
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108 kg
Lost so far: 4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 11.88g | Prot: 12.39g | Carbs: 57.90g.
Breakfast: Yeşil Çay, Fındık, Yeşil Çay. Lunch: Yoğurtlu Makarna. Dinner: Makarna. more...
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Losing 0.3 kg a Week
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alikahraman6262's Weight History
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