Mormika's Journal, 18 Jun 18

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Weigh In record (no journal entry) for 18 June 2018

72.3 kg Lost so far: 24.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:

983 kcal

Fat: 33.81g | Prot: 35.51g | Carbs: 133.98g. Breakfast: Галичина Йогурт. Lunch: Кофе с Сахаром, Галичина Йогурт Чорниця-Злаки . Dinner: McDonald's Чикен Ролл, Помидоры, Огурец (без Кожуры). more...

1875 kcal

Exercise: Stair Climber (Stepper) - 6 minutes, Resting - 23 hours and 54 minutes. more...

Losing 4.2 kg a Week

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Mormika's Weight History

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Mormika's Journal, 18 Jun 18

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Mormika's Weight History