saadetdogaan's Journal, 18 Jun 18

sabit
54.9 kg Lost so far: 14.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
695 kcal Fat: 34.63g | Prot: 23.42g | Carbs: 78.42g.   Breakfast: Pekmez, Eti Lifalif Yulaf Ezmesi, Fındık, Tam Yağlı Süt, Muz. Lunch: Fıstık Ezmesi. more...
Losing 1.4 kg a Week



     
 

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saadetdogaan's Weight History


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