Weigh In record (no journal entry) for 18 June 2018
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 25.62g | Prot: 25.95g | Carbs: 85.42g.
Breakfast: Belvita Печенье с Шоколадом, Домик в деревне Молоко 3,5%, Чай, Бублик. Lunch: Черешня, Окей Варенье Вишнёвое, Вареники с Вишней, Салями, Сыр Гауда. Snacks/Other: Простоквашино Сливки 10%, Кофе. more...
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Losing 7 kg a Week
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Анастасия Оаева's Weight History
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