Weigh In record (no journal entry) for 30 July 2012
|
85.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1549 kcal
|
Fat: 72.95g | Prot: 90.21g | Carbs: 134.33g.
Breakfast: Fladenbrot (Kaufland), Peanut Butter. Lunch: pommes, krautsalat, hähnchen. Dinner: paprika, Karotten, Gewürzte Croutons, Dijon Dressing, Eisbergsalat. more...
|
|
2774 kcal
|
Exercise:
Driving - 1 hour, Housework - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xyzzzzzz's Weight History
|