Vet:30,9 Spier: 34,1
|
60.7 kg
Lost so far: 6.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 34.61g | Prot: 89.15g | Carbs: 156.65g.
Lunch: Rozijnen (zonder Pit), AH Snacktomaatjes, Komkommer (met Schil), Al'fez Parelcouscous, Groentensoep. Dinner: Champignons, AH Excellent Entrecote. Snacks/Other: Sunbreaks Wavy Grains, Zonnatura Rooibosthee, Koffie. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linda_93's Weight History
|