Weigh In record (no journal entry) for 18 June 2018
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 57.74g | Prot: 57.39g | Carbs: 90.65g.
Breakfast: Maydanoz, Yeşil Biber, Ekici Süzme Peynir, Haşlanmış Yumurta. Lunch: Ceviz, Sütaş Süzme Yoğurt, Kabak. Dinner: Ceviz, Sütaş Süzme Yoğurt, Kabak. Snacks/Other: Nektarin, Elma, Badem. more...
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Gaining 1.2 kg a Week
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fatmaoner's Weight History
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