Weigh In record (no journal entry) for 18 June 2018
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 38.52g | Prot: 65.86g | Carbs: 95.90g.
Breakfast: Hipp Hippis Strawberry Banana in Apple, Oatmeal Pancakes. Lunch: Gloria Pumpkin Seed Oil, Baltix Buckwheat, Baked Turkey 'Cakes'. Dinner: Gloria Pumpkin Seed Oil, Rimi Tuna Fillet in Brine, Egg. Snacks/Other: Philadelphia Light Cream Cheese with Garlic and Herbs, Dr. Nature Buckwheat Cracker, Strawberries, Granny Smith Apples. more...
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Losing 0.7 kg a Week
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Camomilla_1104's Weight History
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