Weigh In record (no journal entry) for 18 June 2018
|
53 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 6.80g | Prot: 12.04g | Carbs: 60.00g.
Breakfast: Овсяная Каша на Воде. Lunch: Овсяная Каша на Воде. Dinner: Овсяная Каша на Воде. Snacks/Other: Овсяная Каша на Воде. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
24112004A's Weight History
|