skalemolowe's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018
79.2 kg Lost so far: 0.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
2488 kcal Fat: 76.64g | Prot: 133.33g | Carbs: 313.56g.   Breakfast: Krupnik, Banan, Hochland Serek Topiony Śmietankowy, Chleb Wieloziarnisty. Lunch: Kawa, U Jędrusia Krokiety z Pieczarkami i Serem Mozzarella. Dinner: Udko z Kurczaka bez Skóry, Krupnik, Magnetic Kakao. Snacks/Other: Anatol Kawa Zbożowa (Klasyczna), Primavika Masło Orzechowe Active 100%, Tuńczyk w Wodzie (z Puszki), Pomidory. more...
128 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 14 kg a Week

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skalemolowe's Weight History


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