Weigh In record (no journal entry) for 18 June 2018
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65.5 kg
Lost so far: 16.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 16.21g | Prot: 59.28g | Carbs: 18.43g.
Breakfast: Rusinat (Siemenettömät), Valio Sokeriton Mehukeitto, Valio Raejuusto Maustamaton 2%. Lunch: Kanamestari Hunajamarinoitu Broilerin Ohut Fileeleike. Dinner: Kanamestari Hunajamarinoitu Broilerin Ohut Fileeleike. Snacks/Other: Paistettu Kananmuna. more...
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steady weight
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Sikkupikku's Weight History
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