Weigh In record (no journal entry) for 18 June 2018
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74.8 kg
Lost so far: 1.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 19.75g | Prot: 20.73g | Carbs: 26.69g.
Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые Имбирь и Лимон, Кофе с Сахаром, Молочный Мир Сыр Сметанковый, Яйцо, Моя Славита Молоко 2,5%. more...
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Losing 1.4 kg a Week
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