Weigh In record (no journal entry) for 18 June 2018
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83.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3773 kcal
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Fat: 165.36g | Prot: 194.15g | Carbs: 381.83g.
Breakfast: Leche (Leche Entera), Brüggen Copos de Avena, Body Genius Protein Crunch Dulce de Leche, Huevo. Lunch: Platano Fruta Marc, Aceite de Oliva Extra Virgen, Hacendado Atún Claro al Natural, Hacendado Arroz Precocido Ultracongelado. Dinner: Orellanes Albercoc, Melón, Prozis Peanut Butter Smooth, Hacendado Yogur Griego Natural, Cantorel Queso Azul, Aceite de Oliva Extra Virgen, Bonpreu Pit Filetejat de Pollastre, Hacendado Arroz Precocido Ultracongelado. Snacks/Other: Hero Crujientes de Avena y Miel, GutBio Almendra Cruda con Piel. more...
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Gaining 3.5 kg a Week
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