Weigh In record (no journal entry) for 18 June 2018
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80.2 kg
Lost so far: 9.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 81.11g | Prot: 49.50g | Carbs: 74.97g.
Breakfast: Сметана, Тушеные Овощи. Lunch: Глобус Котлета Домашняя. Snacks/Other: Простоквашино Закваска 2,5%, Healthy Food Печенье Овсяное с Шоколадом. more...
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Gaining 7 kg a Week
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ГалчёнокМанжина's Weight History
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