Weigh In record (no journal entry) for 18 June 2018
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67.4 kg
Lost so far: 11.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 88.80g | Prot: 88.40g | Carbs: 226.56g.
Lunch: 배추김치, 미역초무침, 청국장찌개, 낙지볶음, 밥. Snacks/Other: 미주라 통밀 도너츠, 도너츠 (일반). more...
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Losing 7 kg a Week
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딸만셋인맘_0827's Weight History
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