Weigh In record (no journal entry) for 17 June 2018
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95.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 15.71g | Prot: 55.71g | Carbs: 60.47g.
Breakfast: Mexerica. Lunch: Coca-Cola Coca-Cola, Contra-filé, Tomates, Pepino (com Casca), Cenouras Cozidas, Vagem Cozida, Abobrinha Cozida, Alface. more...
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Losing 0.5 kg a Week
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jr.zanchetta's Weight History
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