I'm 10 days out from the end of my Whole30 round and I haven't gone off the rails. PHEW! I was so worried, but I've been doing ok.
I have noticed that since I'm not eating my feelings I am crabbier. Feeling my emotions is something new.
|
100.0 kg
Lost so far: 18.0 kg.
Still to go: 31.9 kg.
Diet followed: 100%.
|
Losing 1.6 kg a Week
|