Weigh In record (no journal entry) for 17 June 2018
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70 kg
Lost so far: 47.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3450 kcal
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Fat: 78.50g | Prot: 73.95g | Carbs: 353.22g.
Breakfast: Primor Margarina, Queijo Coalho, Ovo Frito sem Gordura, Coringa Cuscuz de Arroz. Snacks/Other: Budweiser Cerveja, Pipoca Branca (em Óleo). more...
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Gaining 0.7 kg a Week
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fernandohcivileng's Weight History
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