Weigh In record (no journal entry) for 17 June 2018
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55.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 47.41g | Prot: 136.97g | Carbs: 338.57g.
Lunch: 초코빵, 뚜레쥬르 빵속에 찹쌀떡, 앙버터. Dinner: 푸드원 무염분 훈제 닭가슴살, 식빵, 푸드원 무염분 훈제 닭가슴살, 크로네 베이커리 100% 통밀빵 초코, 푸드원 무염분 훈제 닭가슴살. more...
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Losing 0.1 kg a Week
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