Weigh In record (no journal entry) for 17 June 2018
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80.1 kg
Lost so far: 13.5 kg.
Still to go: 80.1 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 5.35g | Prot: 95.06g | Carbs: 41.63g.
Breakfast: Body & Fit Pure Psyllium Husk Vezels, DieetPro Eiwitshake, Milbona Karnemelk. Lunch: Lijnzaad Zaden, DieetPro Eiwitshake, Lidl Magere Yoghurt. Snacks/Other: Appel. more...
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Losing 1.4 kg a Week
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j.eikenhorst's Weight History
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