Weigh In record (no journal entry) for 17 June 2018
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110.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 17.23g | Prot: 25.72g | Carbs: 43.78g.
Breakfast: Haşlanmış Yumurta, Yörsan Beyaz Peynir. Lunch: Muz, Pınar Vanilya Aromalı Laktozsuz Süt. Snacks/Other: Antep Fıstığı. more...
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Gaining 0.1 kg a Week
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aragorn83's Weight History
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