Weigh In record (no journal entry) for 17 June 2018
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 5.34g | Prot: 11.07g | Carbs: 242.60g.
Breakfast: Каждый День Чернослив Сушеный, Простоквашино Сливки 10%, Кофе. Lunch: Красные Вишни, Яблоко Желтое, Нектарины. Dinner: Компот Ягодный, Мартини Мартини Бьянко, Банан, Яблоки, Нектарины. more...
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1902 kcal
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Exercise:
Bicycling (fast) - 24/kph - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...
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Losing 5.4 kg a Week
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Анастасия Оаева's Weight History
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