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Was starving yesterday. Even though I ate plenty of calories and didn't drink
Ate a snack late.
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97.5 kg
Lost so far: 1.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2551 kcal
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Fat: 115.25g | Prot: 167.70g | Carbs: 66.35g.
Breakfast: Spinach, Cream Cheese, Sweet Red Peppers, Egg. Lunch: Garlic, Pinot Gris (Grigio) Wine, Green Curry Paste, Coconut Milk, Onions, Broccoli Florets, Chicken Breast. Dinner: Onions, Ground Beef (85% Lean / 15% Fat), Cabbage. Snacks/Other: Onions, Cabbage. more...
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2608 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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thebackwardsgirl's Weight History
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