모야루시맘's Journal, 17 Jun 18

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Weigh In record (no journal entry) for 17 June 2018

49 kg Lost so far: 2.4 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:

1375 kcal

Fat: 63.43g | Prot: 127.18g | Carbs: 69.13g. Breakfast: 미왕 고소한 쌀과자. Lunch: 바나나, 올리브기름, 새송이버섯, 연어구이. Dinner: 세븐일레븐 치즈 인더 김치볶음밥, 돼지 껍데기. more...

1728 kcal

Exercise: Resting - 30 minutes, Housework - 4 hours, Walking (brisk) - 6.5/kph - 40 minutes, Sleeping - 14 hours, Sitting - 4 hours and 50 minutes, Apple Health - 0 minutes. more...

Losing 0.7 kg a Week

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모야루시맘's Weight History

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모야루시맘's Journal, 17 Jun 18

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모야루시맘's Weight History