Weigh In record (no journal entry) for 17 June 2018
|
61.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2008 kcal
|
Fat: 37.56g | Prot: 153.12g | Carbs: 253.66g.
Breakfast: Nesh Ananas, Bpa Nutrition Fiocchi d'avena Baby Aromatizzati, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Piselli Surgelati d'arta, Curtiriso Riso Basmati Parboiled, Uovo. Dinner: Petto di Pollo (senza Pelle), Coop Mais Dolce Precotto Sottovuoto, Coop Olio Extravergine di Oliva 100% Italiano, Patate. Snacks/Other: Banana, Bio Tech 100% Pure Whey (Chocolate Flavour), Mela. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleanguz's Weight History
|