Weigh In record (no journal entry) for 17 June 2018
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88.9 kg
Lost so far: 4.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 28.05g | Prot: 25.27g | Carbs: 8.19g.
Breakfast: Кофе с Молоком, Омлет или Яичница с Сыром. more...
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Gaining 0.5 kg a Week
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