Weigh In record (no journal entry) for 17 June 2018
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 24.07g | Prot: 49.72g | Carbs: 99.91g.
Breakfast: Quaker Oatmeal Rasa Soto Ayam. Lunch: Urap, Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Tahu Bacem, Bakso Daging Sapi, Kacang Tolo. Snacks/Other: Salak, Buah Pir. more...
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Losing 1.6 kg a Week
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irenenadia_'s Weight History
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