Lenusik_tsvetkova's Journal, 17 Jun 18

Lenusik_tsvetkova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2018

66.7 kg Lost so far: 3.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:

693 kcal

Fat: 25.04g | Prot: 85.38g | Carbs: 31.50g. Breakfast: Подсолнечное Масло, Ясно Солнышко Овсяные Хлопья #2, Яйцо, Творог (Обезжиренный). Dinner: Подсолнечное Масло, Огурец (с Кожурой), Помидоры, Куриное Филе на Гриле. more...

2699 kcal

Exercise: Stretching (yoga) - 30 minutes, Elliptical - 2 hours and 5 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lenusik_tsvetkova's Weight History

View Complete History

Lenusik_tsvetkova's Journal, 17 Jun 18

Submit a Comment

Lenusik_tsvetkova's Weight History