Weigh In record (no journal entry) for 17 June 2018
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68.2 kg
Lost so far: 31.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 23.74g | Prot: 76.11g | Carbs: 57.36g.
Breakfast: Épi d'or Pain de Mie Nature Tendre et Moelleux, Casino Fromage Blanc Velouté 0%. Lunch: Carrefour Palets aux Légumes du Potager, Carrefour Escalope de Dinde, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Carrefour Julienne de Légumes, Carrefour Bio Poêlée Champêtre, Carrefour Colin d'alaska. Snacks/Other: Casino Fromage Blanc Velouté 0%, Carrefour Cocktail Mix. more...
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steady weight
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