Weigh In record (no journal entry) for 17 June 2018
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49.6 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 15.97g | Prot: 34.71g | Carbs: 139.35g.
Breakfast: Haşlanmış Yumurta, Kavun Karpuz, Simbat Hudri Hurma. Lunch: Haşlanmış Yumurta, Donmuş Kiraz. Dinner: Unique Uniq2go Power. more...
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Losing 0.7 kg a Week
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