Weigh In record (no journal entry) for 17 June 2018
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52 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 15.91g | Prot: 18.96g | Carbs: 126.31g.
Breakfast: Киви, Овсяная Каша на Воде. Lunch: Савушкин Йогурт с Шариками в Шоколаде, Капуста Тушеная. Dinner: Помидоры, Перловая Каша. Snacks/Other: Dr. Korner Хлебцы Сырные. more...
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Losing 7 kg a Week
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24112004A's Weight History
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