Weigh In record (no journal entry) for 16 June 2018
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50.9 kg
Lost so far: 2.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 49.01g | Prot: 61.42g | Carbs: 137.04g.
Breakfast: Tangerines (Mandarin Oranges) , Lilydale Chicken Breast Boneless Skinless. Lunch: President's Choice Power Fruit Blend, Sugar, Bananas, Oikos Oikos Triple Zero Vanilla Greek. Dinner: Lindsay Large Black Olives, Sweet Red Peppers , No Name Shredded Nacho Cheese Blend , Old Dutch Restaurante Deli Rounds. Snacks/Other: Kraft ALL NATURAL PB COOKIES, Green Peas , Sweet Cherries (Queen Anne, Bing). more...
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Losing 1.3 kg a Week
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Italianninja's Weight History
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