Weigh In record (no journal entry) for 16 June 2018
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57.5 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 19.95g | Prot: 108.73g | Carbs: 129.19g.
Breakfast: Manzana, Fresas, Optimum Nutrition Performance Whey Isolate, Café, Light & Easy Claras de Huevo, Avena, Central Market Crema de Cacahuate. Lunch: Sanissimo Salmas (Paquete), Ensalada de Lechuga con Verduras Variadas, Dolores Medallones de Atún. more...
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Losing 1.8 kg a Week
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karla amador's Weight History
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