24112004A's Journal, 16 Jun 18

Что можно съесть на обед? 😊☕
53 kg Lost so far: 7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
459 kcal Fat: 2.68g | Prot: 13.68g | Carbs: 102.73g.   Breakfast: Огурец (с Кожурой), Яичный Белок. Lunch: Campina Йогурт Нежный с Пюре Клубники. Dinner: Киви. Snacks/Other: Киви. more...
1286 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 7 kg a Week

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16 Jun 18 by member: Савчинко

     
 

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