Weigh In record (no journal entry) for 16 June 2018
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52.8 kg
Lost so far: 12.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 67.00g | Prot: 79.71g | Carbs: 31.21g.
Breakfast: Italian Crocs Provolone Desidratado Crocante. Lunch: Natu's Farinha de Linhaça Dourada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sarapatel. Dinner: Italian Crocs Provolone Desidratado Crocante, Queijo Coalho, Da Colônia Amendoim Torrado sem Pele, Carne de Porco Assada. more...
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Losing 0.2 kg a Week
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Jina Soares's Weight History
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