Weigh In record (no journal entry) for 16 June 2018
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68.6 kg
Lost so far: 5.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 18.87g | Prot: 36.26g | Carbs: 108.23g.
Breakfast: Эко Хлеб Хлеб Богатырский Цельнозерновой, Вареное Яйцо, Геркулес Монастырский. Lunch: Банан, Творог 5%, Bon Aqua Вода. more...
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Losing 7.7 kg a Week
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serafimkaaaaa's Weight History
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