Weigh In record (no journal entry) for 16 June 2018
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103 kg
Lost so far: 20.5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 27.76g | Prot: 38.56g | Carbs: 25.80g.
Breakfast: Scala Queijo Colonial, Power One Pasta de Amendoim Integral, Pão Low Carb, Café Brasileiro Café. more...
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Losing 1.5 kg a Week
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elianeloose8's Weight History
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