Weigh In record (no journal entry) for 16 June 2018
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93.3 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 25.31g | Prot: 64.94g | Carbs: 52.96g.
Breakfast: BSD Foods Premium Rice Cakes, la Costeña Pozole Rojo, Bistec de Res, Splenda Endulzante sin Calorías, Café. Lunch: Papa Cocida, Brócoli Cocido (Fresco), Cebolla Frita, San Juan Claras de Huevo, Chimex Jamón de Pavo y Cerdo Cocido. more...
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Gaining 2.1 kg a Week
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marco alejandro munoz casas's Weight History
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