Weigh In record (no journal entry) for 16 June 2018
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84.9 kg
Lost so far: 7.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 42.45g | Prot: 38.93g | Carbs: 22.61g.
Breakfast: Aguascalientes Queso Fresco Ranchero, Los Volcanes Queso Oaxaca, Aguacate, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Yoplait Yoghurt Natural. more...
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Losing 2.8 kg a Week
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Franciscoinguanzo's Weight History
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