Weigh In record (no journal entry) for 16 June 2018
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 47.82g | Prot: 78.42g | Carbs: 315.64g.
Breakfast: Kawa. Lunch: Morele, Miód, Vital Fresh Surówka Colesław z Białą Kapustą, Fasolka Szparagowa Żółta Gotowana, Banan. Dinner: Kawa, Pomidory, Krupnik. Snacks/Other: Polędwica Sopocka, Magnetic Kakao, Pierogi Ruskie, Góralki Kokosowe. more...
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Losing 4.2 kg a Week
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skalemolowe's Weight History
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