Weigh In record (no journal entry) for 16 June 2018
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79.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 57.03g | Prot: 90.16g | Carbs: 50.51g.
Breakfast: Tulum Peyniri, Haşlanmış Yumurta. Lunch: Yağsız Kıyma, Noba Basmati Pirinç. Dinner: Antrikot. more...
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Losing 1.6 kg a Week
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burakbarim's Weight History
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