Weigh In record (no journal entry) for 16 June 2018
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59 kg
Lost so far: 11.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 59.93g | Prot: 49.47g | Carbs: 189.58g.
Breakfast: Café Brasileiro Café com Açúcar, Tapioca de Queijo. Lunch: Le Manjue Ganache de Cacau, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Vinho Cabernet Sauvignon, Ovo (Inteiro), Maionese, Macarrão a Bolonhesa. Dinner: Pizza Portuguesa, Pizza Doce. Snacks/Other: Uvas tipo Americano. more...
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Losing 1.4 kg a Week
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vivipeso's Weight History
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