Weigh In record (no journal entry) for 16 June 2018
|
78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3551 kcal
|
Fat: 176.12g | Prot: 202.28g | Carbs: 284.04g.
Breakfast: Azeite de Oliva Extra-Virgem, Peito de Frango, Arroz Integral, First Pasta Integral de Amendoim, Naturovos Albumina, Jasmine Granola Integral Cereais Maltados com Castanha do Pará, Maçãs Fuji, Passarela Pão Integral, Jasmine Aveia em Flocos Finos Integral. Lunch: Santa Massa Pão de Alho, Carne, Jasmine Granola Integral Cereais Maltados com Castanha do Pará, Polpa Norte Açaí Médio. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielfelipe1's Weight History
|