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eva.sher
Journal
16 Jun 18
eva.sher's Journal, 16 Jun 18
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Weigh In record (no journal entry) for 16 June 2018
59.6 kg
Lost so far:
5.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2018:
1079 kcal
Fat: 45.37g | Prot: 97.41g | Carbs: 76.67g.
Breakfast:
Skippy חמאת בוטנים עם שברי בוטנים/ Арахисовая Паста, Лосось, Помидоры, תנובה קוטג', Овсяноблин.
Lunch:
Салат из Помидоров и Огурцов, Баклажаны Гриль, Свеклы, Гречка Отварная, Приготовленный Лосось.
Snacks/Other:
Виноград.
more...
282 kcal
Exercise:
Cleaning - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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eva.sher's Weight History
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