Weigh In record (no journal entry) for 16 June 2018
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71.6 kg
Lost so far: 11.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 61.20g | Prot: 55.91g | Carbs: 255.36g.
Breakfast: Kaffee mit Milch, Gut & Günstig Feine Süße Flüssig, Äpfel, Lidl Haferflocken, Bio Sonne Chia Samen, Leinsamen, Milbona Joghurt 0,1%, Milbona Skyr Pur. Dinner: Gut & Günstig Gnocchi, Baguette, Karottensalat, Nudelsalat. more...
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Gaining 2.3 kg a Week
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mel 1979's Weight History
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