Weigh In record (no journal entry) for 16 June 2018
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49.7 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 26.69g | Prot: 47.15g | Carbs: 76.34g.
Breakfast: Haşlanmış Yumurta, Karpuz, Simbat Hudri Hurma. Dinner: Tavuk Şiş. more...
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steady weight
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