Weigh In record (no journal entry) for 16 June 2018
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54.8 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 18.07g | Prot: 24.28g | Carbs: 175.62g.
Breakfast: Мёд, Запіканочка. Lunch: Мёд, Запіканочка, Хумус, Куриная Печень, Рисовый Плов. Dinner: Запіканочка. Snacks/Other: Мёд, Абрикосы. more...
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Losing 0.1 kg a Week
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AlinkaShah's Weight History
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