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efek ngemil hk mau stop
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81.9 kg
Lost so far: 14.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 34.01g | Prot: 32.04g | Carbs: 150.48g.
Breakfast: Skippy Peanut Butter, Roti Gandum 100%, Indocafe Coffeemix 3 in 1. Lunch: Brokoli, Wortel Dimasak, Jagung Rebus, Nasi Putih, Bawang Putih, Minyak Sayur Canola, Kue Ikan atau Patty, Jahe. Snacks/Other: Biskuit Gandum, Yogurt Beku tanpa Lemak. more...
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Gaining 0.7 kg a Week
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icha melisa's Weight History
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