Weigh In record (no journal entry) for 16 June 2018
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61.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 58.67g | Prot: 137.56g | Carbs: 126.70g.
Breakfast: Mg Food Oat Flakes Nocciotella, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Sarde, Coop Olio Extravergine di Oliva 100% Italiano, Patate. Dinner: Panino all'olio, Bertolli Olio Extra Vergine di Oliva, Zucchine, Melanzana, Sottofiletto. Snacks/Other: Birra Normale, Albicocche. more...
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steady weight
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aleanguz's Weight History
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